Health advice to Travelers

            Health advice to travelers 

They should:

• Avoid take contaminated food and water. They must use fresh cook food and drink fresh water.
• Avoid to taking bath with polluted water to prevent eyes or ears infection.
• Use masks in crowded area and polluted area. Especially cotton mask use. 
• Use boiled and cooled water for drinking. Mineral water bottle should be used. To prevent infection of stomach.
• Take 3 doses of Hepatitis B Vaccine with schedule of 0, 1 and 6 months.
• Avoid Sex with other partners or limit to a single. Protect from sexual transmitted diseases, only sex done with faithful uninfected partner.
• Take active immunization against tetanus after every 6 months.
• Carry medical kit containing disinfectant, dressing cloth, ORS packets, sun cream,  mosquito repellent and those drugs which are taking regularly. 
• Use disposable syringes and needles whenever injection is essential.
• Use condoms if partner unknown.
• Produce valid certificate of vaccination against yellow fever.
• Use mosquitoes net during sleep.
•  Carry "Health Card" with them.