Saturday, September 26, 2020

Health advice to Travelers


            Health advice to travelers 


They should:

  • Avoid take contaminated food and water. They must use fresh cook food and drink fresh water.
  • Avoid to taking bath with polluted water to prevent eyes or ears infection.
  • Use masks in crowded area and polluted area. Especially cotton mask use. 
  • Use boiled and cooled water for drinking. Mineral water bottle should be used. To prevent infection of stomach.
  • Take 3 doses of Hepatitis B Vaccine with schedule of 0, 1 and 6 months.
  • Avoid Sex with other partners or limit to a single. Protect from sexual transmitted diseases, only sex done with faithful uninfected partner.
  • Take active immunization against tetanus after every 6 months.
  • Carry medical kit containing disinfectant, dressing cloth, ORS packets, sun cream,  mosquito repellent and those drugs which are taking regularly. 
  • Use disposable syringes and needles whenever injection is essential.
  • Use condoms if partner unknown.
  • Produce valid certificate of vaccination against yellow fever.
  • Use mosquitoes net during sleep.
  •  Carry "Health Card" with them.


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